{"store":{"baseInfo":{"podcastTitle":"Daily Motivational Butt Kick","slug":"butt-kicks-bypieta","podcastDescription":"1-5min quick motivational rants & musings to help kick your healthier habits into gear. We cover topics to empower you to boss your own health journey while exploring women’s wellness, mindset, fitness, nutrition, beauty, business & relationships.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15160598/rsz_butt_kick_podcast_image_jqmf8u.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15160598/rsz_butt_kick_podcast_image_jqmf8u_1200x628.jpg?s=28c19f44fd8cf9e198ecabe9c93414fe&e=jpeg","podcastUrl":"https://butt-kicks-bypieta.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/butt-kicks-bypieta/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-k852g-e75516","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Pieta McCrum","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682a0756b41c24b86a0cda84","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-k852g-e75516-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbutt-kicks-bypieta.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15160598%26podcastIdTag%3Dk852g&dfl=https%3A%2F%2Fbutt-kicks-bypieta.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Pieta McCrum, Founder

BodyByPieta

Website:

www.bypieta.com

App & members portal:

https://bypieta.mn.co

I'm a female-wellness-fitness evangelist! I help busy driven women build strong bodies & minds so they can kick butt in their lives.

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Losing motivation is common. Whether you've been training for a while or just thinking of starting out - at some point we'll all experience the desire to quit or to not even start. Here's how to reinvigorate your motivation and inspiration to help you on your journey.

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Daily Butt Kick #3: Seven Easy Steps To Find Your Exercise Mojo

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