{"store":{"baseInfo":{"podcastTitle":"Daily Motivational Butt Kick","slug":"butt-kicks-bypieta","podcastDescription":"1-5min quick motivational rants & musings to help kick your healthier habits into gear. We cover topics to empower you to boss your own health journey while exploring women’s wellness, mindset, fitness, nutrition, beauty, business & relationships.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15160598/rsz_butt_kick_podcast_image_jqmf8u.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15160598/rsz_butt_kick_podcast_image_jqmf8u_1200x628.jpg?s=28c19f44fd8cf9e198ecabe9c93414fe&e=jpeg","podcastUrl":"https://butt-kicks-bypieta.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/butt-kicks-bypieta/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-k852g-e75516?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":28,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Pieta McCrum","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-k852g-e75516-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-k852g-e75516?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Pieta McCrum, Founder

BodyByPieta

Website:

www.bypieta.com

App & members portal:

https://bypieta.mn.co

I'm a female-wellness-fitness evangelist! I help busy driven women build strong bodies & minds so they can kick butt in their lives.

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\"I am ready to thrive\"

Today's practice is about stepping into your power.

Energizing breathwork. Affirmations for readiness and confidence. Visualization to help you step into the next chapter with courage.

When to listen:
First thing in the morning, or right before your workout

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\"I am ready to thrive\"

Today's practice is about stepping into your power.

Energizing breathwork. Affirmations for readiness and confidence. Visualization to help you step into the next chapter with courage.

When to listen:
First thing in the morning, or right before your workout